Is there any relation between hair loss and hair styles?
Yes, for instance if you like wearing tight or loose braids really closed to the scalp, or tight pony tails, this puts a lot of tension on your hair and can cause a type of hair loss called traction alopecia. If you stop this tension before a type of scarring develops on the scalp, your hair will grow back normally. However, scalp scarring can cause permanent hair lost. Hot oil treatments or chemicals used in permanents can cause inflammation, or in other words “hair follicle swelling” which can result in scalp scarring and hair loss.
Besides hair styles there are many other factor that can cause hair loss including hair products utilized to create specific hair styles, this type of products are mainly utilize by women but every day more and more men use them to have fashionable hair styles, everybody know these products for example, hair spray, hair gel, hair wax etc. most of these products are used in a regular basis causing constant damage to hair and scalp, they cause scalp irritation, hair thinning, pore clogging, dry scalp, hair root rotting, and many more, regarding these products dermatologist recommend to use them in rare occasions because they can be really harmful for the hair and scalp.
Other products known to be really harmful for hair and scalp are hair dyes which are highly popular in women, these products contain chemicals that can really damage your hair and scalp and chances of losing you hair will increase if usage is periodically.
Connection between coconut oil and hair loss
People have been using coconut oil for ages and most of us don’t know the actual benefits of it. Frankly speaking, there are various health benefits of coconut oil. It is very useful for various parts of the body including hair, skin, liver, kidney and more. As it is rich with lauric and caprylic acid, it is considered as a disinfectant, antibacterial and soothing agent. As it is low in calories, it is consumed by body builders and jocks. One of the main reasons for using coconut oil is that, it makes the hair black, thick and stronger.
Benefits of coconut oil
Hair
As we all know, coconut oil is one of the natural nutrient for the hair. It helps in preventing hair loss and also makes you hair strong and healthy. Massage the hair daily with warm coconut oil and make it free from dandruff and dry scalp. Coconut oil is mostly used in India, Pakistan and Sri Lanka for keeping the hair long and strong. It also acts as the natural conditioner and prevents the dry scalp. Today we have many hair care products available in the market which are made out of coconut oil.
Skin
Massing the body with coconut oil will make it moisturize and make it glowing. As it is natural, applying it on the skin will not cause any side effects. It is simple and easy ways of preventing the skin from dryness and flaking. It is the best alternative methods of preventing wrinkles and age marks. Most of the doctors suggest coconut oil for curing skin diseases like dermatitis, exzema and psoriasis. Seeing some its advantages, most of the daily products like soaps, shampoos and creams are made out of coconut oil.
Simple tips for hair care
Long, black and shiny hair tops every one’s wish list. And you can definitely have the lustrous hair with some basic care. With the change in seasons, make some changes in the hair care. Always use mild and herbal shampoo. After shampoo, finish the hair wash by conditioning. Use a suitable conditioner; use the conditioner twice a week. Rinse the conditioner with cool water. This locks the moisture in the hair.
Massage is must in maintaining the hair in a good way. Olive oil or coconut oil can be used for massage. The oil massage has been in use from ages, as a way to gain healthy hair. Trim the ends regularly to keep off the split ends.
Wash your scalp regularly to prevent the dirt accumulation. Vinegar is good for many problems and it can be used to cure the sebaceous cyst (lumps) on the head.
Avoid frequent straightening and coloring of hair. The hot bars used for ironing makes the hair frizzy and dry. As much as possible, you make use of herbal and natural products for hair styling and coloring. Henna can be used to color the hair, add beetroot juice for dark maroon color.
Do not scratch your hair, as this damages the skin on the head. The problem of dandruff is very common. Lemon, curd, vinegar are some natural products to cure the dandruff formation. Do not comb rigorously, use a wide toothed comb. The wooden comb comes with smooth teeth and they are much better than the synthetic and plastic ones. Eat plenty of fresh fruits and vegetables to supply the vitamins and proteins for the hair growth.
KNOW ABOUT THYROID HAIR LOSS AND ITS REMEDIES
Presently, Thyroid disease has become the most common disease to most of the people. The serious nagging problem with this disease is excessive hair loss. There will be both external and internal factors that cause hair loss. Stress, Excessive usage of chemical products, unhealthy diet, etc come under external factors. Malfunctioning of body is mainly considered as internal factor that affects the thyroid most. If the growth, color, texture of the hair changes suddenly, then it’s better to go for thyroid check up. Once if result is positive in thyroid test, take the steps that cure this disease.
There are natural remedies as well as medications to cure thyroid problem:
Below are some of the natural remedies:
1) Take a mixture of oils of evening primrose, coconut and biotin. If you apply this mixture of oils to the hair, you can see the significant difference in the texture and growth of the hair.
2) Anemia is the disease which is caused due to iron deficiency. This disease is most commonly seen in the people who are suffering from thyroid. Iron deficiency has the great impact on hair loss.
3) Include the fresh green leafy vegetables which are rich in iron in your diet. Taking diet which is rich in iron compensates the iron deficiency and anemia can be cured. These rich iron proteins help the hair to grow strongly.
4) Make it a habit of using shampoo Nioxin that helps to thicken your hair. Avoid using hot hair dryers, rough-toothed comb, over brushing of hair that causes hard impact on hair.
Home remedies for dandruff and hair loss
The accurate option for hair loss will also not work if the reason for your hair loss is dandruff. Thus first remove dandruff which in turn helps in stopping hair loss. Certain necessary measures are to be followed to avoid dandruff. People can follow certain hair loss remedies which are implemented at home. If you are unable to prevent dandruff then try to minimize before getting into a worse case.
The following are necessary remedies:
After applying shampoo to hair rinse it effectively with plenty of water. If you are interested in seeing the results then add peppermint oil to shampoo. This has popular for anti dandruff properties.
The hair care products usage is minimized such as the harsh shampoo. It is better to cover head with a hat from the harmful sun rays.
Person who is facing dandruff problem should not scratch their scalp because scratching may cause complexity. Comb your hair with a smooth brush which has wide tooth.
On an every alternate day your scalp is massaged with a warm coconut oil. The people whose hair is dry can continue massaging daily. Effective working is noticed when massaging is done in the night. To have more impact you can also add some lemon juice. The follicle growth is promoted by supplying necessary blood circulation on the scalp.
Drink water in required amounts. An appropriate diet is maintained which consists of essential fatty acids in more amounts. Egg white is an excellent hair conditioner, so apply egg white an hour before shampooing.
Hence if you follow these remedies with proper care the results shown are accurate.
Causes For Hair Loss
Hair loss is the major problem that people are panicking about. The common cause for the hair loss is stress, strain and work or family pressure. Pollution is also the major problem cause the thinning of the hair and baldness of the head. Normal hair loss is of 60 to 100 hair follicles. More than 100 hair follicles per day leads to hair loss and shedding of hair. Age is also the major problem for men and women.
Genetics is the major factor for the hair loss problem. Sometimes hereditary is the main cause for the hair loss. If a father experienced the alopecia areata then son also experiences the same problem definitely. Iron and calcium deficiency are the main reasons for the hair follicles on the scalp. Protein deficiency, cancer treatments and thyroid problems also leads to hair loss problem. Medications like antibiotics also cause hair loss.
Hair loss is of two types. The first type is called as patchy hair loss and another type refers to hair loss in specific regions. The loss of the hair in specific regions causes baldness. The other name for this is male pattern baldness. There is another type of hair loss which is called as generalized hair loss. Generalized hair loss is the temporary hair loss condition. There is a chance of re-growth of hair in the case of generalized hair loss.
Hair loss is common in all the aged people. Mostly 2 out of 3 persons are experiencing baldness. Embarrassment about the hair loss is not necessary because there are many treatments for the hair loss problem. Based on the condition it is better to choose the medication for hair loss prevention.
Hair loss and the Foods to avoid
Aging, hormonal imbalance, nutrition deficiency are the major causes for hair fall. Psychological stress, anxiety, depression, improper hair products like shampoo, hair styling gel, hair spray etc too affects the hair follicle and thus hair fall is inevitable. To defer the hair loss process in aged people a proper diet is needed. Let’s discuss here some of the foods which should be avoided to prevent hair loss.
Fats: – High saturated fat contents like meat and junk foods which are deep fried in oil should be avoided. Foods which includes large portion of cheese, butter, margarine etc contain Trans – fat which is just like saturated fat should be avoided to have a healthy body and healthy hair as well. Excess of these two kinds of fat settle in the arteries as cholesterol thus reducing the oxygen inflow. If the follicles are not getting enough oxygen, then they shrink and finally fall down resulting in permanent hair loss or otherwise called as baldness.
Mono-Sodium Glutamate: – Even weight loss experts advise you to avoid mono-sodium glutamate foods which contain chemicals which are harmful to the health.
Aspartame: – Poor blood circulation is one of the causes for migraine, increased hunger etc due to the intake of aspartame toxic chemical food.
Artificial food colors: – colored drinks, colored candies, colored foods should be avoided as the chemical contents in it which gives the desired color harm the total health including hair loss.
Preservatives: – Inclusion of preservatives in juices, pickles and other food items damage the kidney and liver thus the medications taken to those ailments have the side –effect of hair loss.
Useful steps to prevent hair fall:
Hair loss is a very troublesome and embarrassing condition for every person going through it. To prevent hair loss and for its re-growth, certain useful tips have to be followed and those tips include:
1) Right Diet:
Appropriate food habits are very much important for the strong growth of hair. Consumption of leafy vegetables and fresh fruits can help to inhibit the fall of hair and stimulates hair re-growth. Vitamin and protein rich foods will supply sufficient nutrients to the hair follicles that are necessary for hair growth.
2) Choose good hair Shampoos:
Avoid using different kinds of shampoos that are present in the market. Use the natural hair loss shampoos regularly for controlling the shedding of hair. Go for ayurvedic hair shampoos that are made using shikakai and amla rather than the chemical shampoos.
3) Keep your scalp clean:
For the proper growth of hair, it is very essential to clean your hair in a good way. A fine quality scalp scrub can be used to wash the scalp which also improves the circulation of blood to your hair.
4) Avoid artificial oils:
You can find many hair oils that are marketed for good hair growth and for prevention of that problem. But all such oils are not suitable for everyone. So always opt for the medicated hair oils recommended by the dermatologist.
5) Hair Massage:
Massaging the head with essential oils can enhance the blood flow to the hair follicles. Good nourishment and blood flow are very useful to repair the hair follicles and for hair re-growth.
6) Avoid Stress:
The common factors that bring about hair fall are excess of stress and anxiety. Stress gives rise to several health disorders in particular loss of hair. Meditation and regular workouts can help in the proper hair re-growth.
Common causes of female hair loss:
Hair loss is the result of several causes. If the exact cause is known then it is easy to get proper treatment. Below listed are the five most common causes of hair loss in women.
1. Female Pattern Baldness – Dissimilar to male hair loss, women tend to lose hair in the way of thinning of hair on the whole scalp. Generally hair fall may start with puberty and most of the women may notice thinning of hair until they reach their 40’s or above.
2. Hair loss with Age – Hair loss in women increases slowly with age and this natural occurrence called Involutional Alopecia. Certain health problems will also direct to thinning hair and causes hair fall in women. Hair grows and sheds on a regular basis. Shedding of about 50 to 125 hairs a day is normal phenomenon.
3. Role of Genetics – Over 95% of all hair fall is due to heredity reasons for both males and females. Many genetic aspects contribute for the occurrence of a condition called Androgenetic Alopecia which is also named as Male pattern baldness.
4. Hormones and Hair – Hair regrowth is regulated by hormones, since they have a major impact on hair loss in men and women. Testosterone is the main hormone in the creation of Dihydrotestosterone (DHT) and is present in the blood. The hair follicles that are sensitive to DHT tend to bald and shrink when exposed to it.
5. Life’s Effect – Psychological or physical stress to the body results in hair loss in women. Many women are subjected to hair loss after pregnancy or while consuming pills. Scalp infections, perms and coloring will also lead to hair loss.
Hair solutions
Hair loss has become a common problem in many individuals. The most common cause of hair loss is genetically from one person to other. To reduce such kind of problem we need to have use hair solutions that are effective.
Here are some effective treatments
Proper nutritional diet
To reduce hair loss problems, people should take proper nutritional diet which will be provided by eating food related to rich in fiber, vitamin C and protein which will help to improve hair growth. Hair loss occurs only if there is any deficiency in nutrients. When people follow healthy diet then it can help be an effective solution for hair loss.
Laser Therapy
Another solution to treat hair loss is laser therapy. The process contains small amount of laser which is allowed on the scalp for permitting new hair to grow in a healthy way. This process is very cost-effective.
Laser treatment helps in treating the hair loss problem in an effective way. Its expensive but is preferred by many people.
Androhair
Androhair is a device which is like a comb similar to a normal comb. This treatment is cheaper and it treats hair loss problem. This treatment is mainly used by those people who are having Alopecia which is a condition when a person does not get proper nutrients to the scalp.
Androhair will help in massaging the scalp region and permits blood circulation over the scalp and spreads the proper nutrients and makes the hair more strong.
Aloe Vera
This is a home based solution for treating hair loss problem. Aloe Vera gives nutrients to scalp and allows new hair growth and also replaces the lost hair strands. This is a cheapest and effective treatment.
Hair care with shampoo
You need to be sure of the shampoo you are using.
Thus, hair loss is a problem which can be solved by different methods by using proper hair solution.

